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Not Okay

from Let The Good Things Happen by RABB

/

lyrics

Something in the back of my mind
It doesn't happen all the time
Feels like, a dam's about to burst
It hurts

So I phoned the doctor, she didn't wanna see me
She said take this pills, go and ask a charity
Run from your problems, go bother somebody else
We got no money for your mental health

Well you can stick your CBT
I just wanna know what's wrong with me
And you can keep your Sertraline
I just wanna talk about how I'm feeling

It's okay not to be okay
It's okay not to be okay
It's okay not to be okay
But I'm not okay and that's not okay

Sleep, when will I get some sleep?
Dreams, why do I get these dreams?
Are you gonna hurt yourself
That's all that we care about
These things happen, it all takes time
We don't do miracles, please hold the line

Well stick your CBT
I just wanna know what's wrong with me
And you can keep your Sertraline
I just wanna talk about how I'm feeling

It's okay not to be okay
It's okay not to be okay
It's okay not to be okay
But I'm not okay and that's not okay

I don't wanna breath slowly
I don't wanna breath slowly
I don't want to count to ten
I don't want your mindfulness

So fuck your CBT
I just wanna know what's wrong with me
And you can keep your Sertraline
I just wanna talk about how I'm feeling

It's okay not to be okay
It's okay not to be okay
It's okay not to be okay
But I'm not okay and that's not okay

credits

from Let The Good Things Happen, released June 26, 2021

license

all rights reserved

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about

RABB image

RABB England, UK

I am a singer-songwriter based in Hampshire attempting to challenge perceptions of what original ukulele music can be.

My approach to songwriting is simple. I write about things that have happened to me or are important to me, and the songs need to sound just as good with just me and my uke or fully arranged on a studio album. ... more

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